By Andrew Pengelly, PhD

Microseris walteri Gand. (prev. M. lanceolata (Walp.) Sch.Bip.)

Overview

Murnong – also known as myrnong or yam daisy – is a dandelion-like plant with a fleshy tuber, that was previously widespread across the plains and grassy box woodlands of the southern states, most notably Victoria.

It has an edible tuber, which was once a highly significant First Nations dietary item, a tradition that is being revived in some circles.

Murnong tubers are rich in inulin, a form of carbohydrate that protects humans from elevated blood sugar and diabetes, and which may assist in weight management. The plant is easy to propagate and cultivate, especially in the southern states.

Download the IPHA Health-Promoting Plants information sheet for: Microseris walteri